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In Your Power:  Self-Leadership, Stress & Energy Management

In Your Power: Self-Leadership, Stress & Energy Management for Changemakers

A soulful and practical workshop for solo-entrepreneurs, freelancers, creatives and self-led humans who want to manage their energy, avoid burnout, and stay connected to what really matters. You’ll explore how to recognize stress patterns, set better boundaries, and navigate daily chaos with more clarity and calm.

Who it’s for:Self-employed creatives, freelancers, remote workers, founders, and anyone who works independently and wants to strengthen their self-leadership.

Outcomes:

  • Understand your personal stress patterns and energy leaks
  • Learn practical tools for self-regulation and emotional hygiene
  • Reconnect with your values, boundaries and decision-making clarity
  • Replace overplanning, perfectionism and hustle with grounded action
  • Build a sustainable rhythm that works for you, not against you

Workshop Highlights:

  • Self-check-ins, energy compass, and nervous system basics
  • Simple prioritization tools (e.g. 3×3 planning, Not-to-do list, kanban)
  • Reflection on perfectionism, overwork and self-expectations
  • Peer coaching & honest exchange in a safe, uplifting setting

After the workshop we’ll share a community meal from the farm to the table to connect, unwind & integrate. ❤️

Payment based on trust Pay what feels right. You are free to decide which contribution is right for you at this time. No proof required. No guilty conscience. Just trust. Farm to table dinner included. Bring it cash or pay in advance.

To give you an idea:

€89 – recommended contribution if you are financially secure and can afford the full price €69 – if you would like to participate but have a little less leeway €49 – solidarity price for people on low incomes, starting a business, or going through challenging phases in their lives

Who is running the workshop:

  • June is a leadership coach, facilitator and storyteller with over 10 years of experience in innovation, team dynamics, and conscious business.
  • She helps leaders, creatives and founders navigate complexity with clarity, presence, and purpose.
  • With a background in design thinking and systems change, June blends grounded strategy with deep self-awareness work.
  • Her workshops are known for their depth, warmth, and practical tools that empower people to reconnect with what truly matters.

https://june-seeds.webflow.io/about

Organizer: June Seeds

Tags

Workshops
  • Date : November 10, 2025
  • Time : 3:20 pm (Europe/Lisbon)
  • Venue : Estrada Regional 268, 8670-237 Aljezur

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